After workout picture!
I’m on the last week of the #SummerOfStrength program and I have to say, I have been for the most part committed to it. I actually took a break from working out last Friday and Saturday and it resulted in feeling like crap. I don’t know if it was that or just other womanly things going on, but I was definitely feeling blah. On Sunday I got back to the workout routine and hopefully it’s uphill from here!
I actually was thinking about what workout program I was going to do next, and I decided I will be doing Jillian Michaels’ Bodyshred! It’s a 8 week program so I’ll be starting next week! I’m a bit excited but nervous because I am hoping it won’t be too insane for me and I really want to see what kind of results I can get through this program. I’m no stranger to Jillian Michaels and her style of workouts so I’m sure it will be challenging!
I am also getting ready to do a more paleo way of eating. I’m really nervous about this because I love my sweets and this way of eating I decided to follow is 21 days of no sugar. I’m crazy, I know, but I really want to cut those cravings out and see how I will feel by doing this. Will I be reaching for chocolate which I absolutely love? I don’t like depriving but I at least want to not crave it if I could help it.
August is going to be quite a month, but I’ll be sharing the journey, and since Vlog Everyday in August (aka VEDA) is next month, expect more of my face and actual talking!