No, I didn’t collapse after I worked out, yet I felt like it. I really worked at it today at the gym. For the first 17 minutes I was on the elliptical machine and increased intensity every 4-5 minutes. I was getting kind of bored so I went on the Stair Climber for the last 15 minutes of my 30 minute workout. I had to get out of my sneakers into my sandals because my feet felt really swollen from the temperature in my body increasing. Seriously, driving home I felt like I was going to collapse! Thankfully I got home safe, ate a few crackers to take the collapsing feeling I had.
Thoughts? Well, I never expected it to be easy! And today was definitely proof of that.
My name is Susan. When you think 'fitness' you think exercise and sweating. But there is more to life than that. Eating mindfully and being happy is also important. That is what this blog is all about. 
