Did a 20 minute ab workout with Turbo Jam’s Ab Jam. I feel sore from yesterday’s cardio and a little from my arm workout the day before. It’s really tough to workout when you have a bunch of different ideas in your head! Nonetheless, I fit my workout in and I feel accomplished. 
My name is Susan. When you think 'fitness' you think exercise and sweating. But there is more to life than that. Eating mindfully and being happy is also important. That is what this blog is all about. 
