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	<title>Comments on: Day 12:  Swimming Day</title>
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	<description>Living Happy, Healthy &#38; Fit Everyday</description>
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		<title>By: Blaine Moore (Run to Win)</title>
		<link>http://www.workinonmyfitness.com/2007/07/27/day-12-swimming-day/comment-page-1/#comment-17</link>
		<dc:creator>Blaine Moore (Run to Win)</dc:creator>
		<pubDate>Sat, 28 Jul 2007 01:22:25 +0000</pubDate>
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		<description>I completely agree with you; I try to get to the pool at least once a week on a lunch break for a half hour swim.  It&#039;s a great workout and great cross training.</description>
		<content:encoded><![CDATA[<p>I completely agree with you; I try to get to the pool at least once a week on a lunch break for a half hour swim.  It&#8217;s a great workout and great cross training.</p>
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