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Day 12: Swimming Day

Took a half day from work today and took my cousins to the pool since they’re here visiting for the weekend. Today my workout was swimming about 10 laps nonstop and it definitely was tiring. I haven’t swam in a while and it took a lot out of me. Pool workouts are [...]

Day 11: Just Abs

Did a 20 minute ab workout with Turbo Jam’s Ab Jam.  I feel sore from yesterday’s cardio and a little from my arm workout the day before.  It’s really tough to workout when you have a bunch of different ideas in your head!  Nonetheless, I fit my workout in and I feel accomplished.
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Why Can’t Water Just Be Free?

Today I discovered that bottled water by Pepsi Cola (Aquafina) and Coca Cola (Dasani) are actually from municipal sources! It’s pretty much like buying water that’s filtered by a Brita or Pur system. I always thought bottled water was from the springs of the mountains throughout the world, which is partly true for [...]

Day 10: Really Tired But Exercise Is Worth It

Today I did 40 minutes of Turbo Jam Cardio Party and during the workout I felt really tired! But I kept on going and I finished. It feels great to finish a workout and know that each day is an improvement.
I just weighed myself and as much as I feel embarrassed to reveal [...]

Diet Coke Trying To Be Healthy

I thought it was strange when I first saw an ad for Diet Coke Plus. Drinking soda is known to rot your teeth and give you stomach aches (at least what my mom told me when I was growing up) but now, drinking this stuff doesn’t sound so bad. Or is it?
Diet Coke [...]

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