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	<title>Comments on: Couch to 5K Podcasts Available</title>
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		<title>By: Day 27: Couch to 5k Week 4 Day 1 &#187; Workin On My Fitness</title>
		<link>http://www.workinonmyfitness.com/2007/08/08/couch-to-5k-podcast-available/comment-page-1/#comment-45</link>
		<dc:creator>Day 27: Couch to 5k Week 4 Day 1 &#187; Workin On My Fitness</dc:creator>
		<pubDate>Wed, 22 Aug 2007 23:48:09 +0000</pubDate>
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		<description>[...] I jogged half a mile&#8230;twice! It wasn&#8217;t easy but I did it, and I felt so accomplished. These podcasts definitely help, although personally, I didn&#8217;t enjoy the music as much as the prior weeks, [...]</description>
		<content:encoded><![CDATA[<p>[...] I jogged half a mile&#8230;twice! It wasn&#8217;t easy but I did it, and I felt so accomplished. These podcasts definitely help, although personally, I didn&#8217;t enjoy the music as much as the prior weeks, [...]</p>
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		<title>By: Day 22: Couch to 5k Week 2, Day 3 &#187; Workin On My Fitness</title>
		<link>http://www.workinonmyfitness.com/2007/08/08/couch-to-5k-podcast-available/comment-page-1/#comment-39</link>
		<dc:creator>Day 22: Couch to 5k Week 2, Day 3 &#187; Workin On My Fitness</dc:creator>
		<pubDate>Tue, 14 Aug 2007 23:40:28 +0000</pubDate>
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		<description>[...] Couch to 5K Podcasts Available [...]</description>
		<content:encoded><![CDATA[<p>[...] Couch to 5K Podcasts Available [...]</p>
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