http://www.workinonmyfitness.com/2007/08/08/day-19-couch-to-5k-week-2-day-1/#utm_source=feed&utm_medium=feed&utm_campaign=feed Live Happy, Healthy & Fit Everyday! Mon, 06 Feb 2012 18:46:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.workinonmyfitness.com/2007/08/08/day-19-couch-to-5k-week-2-day-1/comment-page-1/#comment-32 Jas Thu, 09 Aug 2007 06:24:15 +0000 http://www.workinonmyfitness.com/2007/08/08/day-19-couch-to-5k-week-2-day-1/#comment-32 Have you thought about taking up traditional Taijiquan as well? it's really good for re-balancing internal circulation and improving metabolism. You seem so motivated, I thought you may also want to explore Taijiquan as an option. BTW, I don't mean those qigong-like exercises, but Taijiquan as a traditional martial art form with underlying martial applications, kicks and punches, body synchronicity, the entire holistic works ... cheers Have you thought about taking up traditional Taijiquan as well? it’s really good for re-balancing internal circulation and improving metabolism. You seem so motivated, I thought you may also want to explore Taijiquan as an option. BTW, I don’t mean those qigong-like exercises, but Taijiquan as a traditional martial art form with underlying martial applications, kicks and punches, body synchronicity, the entire holistic works …
cheers

]]> http://www.workinonmyfitness.com/2007/08/08/day-19-couch-to-5k-week-2-day-1/comment-page-1/#comment-1086 Jas Thu, 09 Aug 2007 06:24:00 +0000 http://www.workinonmyfitness.com/2007/08/08/day-19-couch-to-5k-week-2-day-1/#comment-1086 Have you thought about taking up traditional Taijiquan as well? it's really good for re-balancing internal circulation and improving metabolism. You seem so motivated, I thought you may also want to explore Taijiquan as an option. BTW, I don't mean those qigong-like exercises, but Taijiquan as a traditional martial art form with underlying martial applications, kicks and punches, body synchronicity, the entire holistic works ... cheers Have you thought about taking up traditional Taijiquan as well? it’s really good for re-balancing internal circulation and improving metabolism. You seem so motivated, I thought you may also want to explore Taijiquan as an option. BTW, I don’t mean those qigong-like exercises, but Taijiquan as a traditional martial art form with underlying martial applications, kicks and punches, body synchronicity, the entire holistic works …
cheers

]]> http://www.workinonmyfitness.com/2007/08/08/day-19-couch-to-5k-week-2-day-1/comment-page-1/#comment-31 Eartha Thu, 09 Aug 2007 01:51:33 +0000 http://www.workinonmyfitness.com/2007/08/08/day-19-couch-to-5k-week-2-day-1/#comment-31 I belong to a gym and I thought about quitting it before and just working out at home. I'm glad I didn't though because I find that I am more motivated once I get there. I still do some exercises at home (push-ups, sit-ups, etc.) but I like having the option to use all of the weight and cardio machines at the gym too. I belong to a gym and I thought about quitting it before and just working out at home. I’m glad I didn’t though because I find that I am more motivated once I get there. I still do some exercises at home (push-ups, sit-ups, etc.) but I like having the option to use all of the weight and cardio machines at the gym too.

]]> http://www.workinonmyfitness.com/2007/08/08/day-19-couch-to-5k-week-2-day-1/comment-page-1/#comment-1085 Eartha Thu, 09 Aug 2007 01:51:00 +0000 http://www.workinonmyfitness.com/2007/08/08/day-19-couch-to-5k-week-2-day-1/#comment-1085 I belong to a gym and I thought about quitting it before and just working out at home. I'm glad I didn't though because I find that I am more motivated once I get there. I still do some exercises at home (push-ups, sit-ups, etc.) but I like having the option to use all of the weight and cardio machines at the gym too. I belong to a gym and I thought about quitting it before and just working out at home. I’m glad I didn’t though because I find that I am more motivated once I get there. I still do some exercises at home (push-ups, sit-ups, etc.) but I like having the option to use all of the weight and cardio machines at the gym too.

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