Every Friday I’ve decided to round up posts from other fitness blogs that I think you should all check out.
- They say that drinking red wine is good for the heart and prevents disease, but is it wise to drink a glass daily? Real Women’s Fitness gives us the health benefits and negative aspects of drinking red wine.
- Trying Fitness breaks down workout terminology which even taught me a thing or two (not that I’m an expert) but I definitely learned something new!
- Surprisingly, some people actually like working out in the humidity! FitSugar presents some great tips to keep yourself going in the heat.
- Think twice before you grab that Starbucks beverage! Back in Skinny Jeans gives the breakdown on Starbucks’ 5 most caloric drinks and 3 most fattening drinks they serve!
Have a happy and healthy weekend everyone!




{ 2 comments… read them below or add one }
Thanks for the link!
Great site you got going here!
RT
Thanks!!