I’ve completed the 2nd week of the Couch to 5k training so I feel happy. Thanks to these podcasts the runs have been really good and helpful too. I know I still have ways to go but I’m still keepin’ on!
As for my goals page, it is updated, and I definitely have to change some things. I didn’t lose a pound and as for the inches off my waist it isn’t significant either. I really think that I have to revisit the ways I eat because I think it is a big factor on why I’m not losing. I’m exercising daily, so I don’t understand why I haven’t lost a pound or lost inches off my waist. It’s a bit disappointing, but all I can really do is figure out a new plan. I plan to update in 2 weeks on August 28.
My name is Susan, and I blog here. This blog is my personal journey to living a healthy and happy life. When you think 'fitness' you think exercise and sweating. But there is more to life than that. Eating mindfully and being happy is also important. That is what this blog is all about. 
