I got an email from a reader who sent me a link to the trailer of the new season of NBC’s The Biggest Loser. I never watched The Biggest Loser before, but after seeing this trailer, I am totally inspired by these people and will definitely tune in. It is amazing that with the determination and desire to want to be healthy and fit, you can really achieve it. Lately, I’ve felt a little depressed because I haven’t lost any significant weight, but after watching this, it really opened my eyes. I know I can look the way I want to and live a healthy lifestyle!
The show premieres on Tuesday, September 11 at 8/7c.
My name is Susan, and I blog here. This blog is my personal journey to living a healthy and happy life. When you think 'fitness' you think exercise and sweating. But there is more to life than that. Eating mindfully and being happy is also important. That is what this blog is all about. 
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Yeah, me and my wife always watch this show. It is truly amazing the transformation these people go through.
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