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Day 30: Couch to 5k Week 4, Day 3 & The Abs Diet Book

I have two things to be proud about… first off, I’ve exercised for 30 days and it’s been logged here. Second, I’ve completed Week 4 of the Couch to 5k training program! Running definitely helps when you’re not in a good mood. There’s some issues at work, and I totally took out [...]

My Constant Battle With Mosquito Bites

For a few years now, whenever I got a mosquito bite, it got really swollen. The one worst place that I’d get bit is on my ankles and feet. One single bite from a mosquito there and I could barely walk, let alone exercise. Yesterday at work I went to the bathroom and when I [...]

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