http://www.workinonmyfitness.com/2007/08/28/day-30-couch-to-5k-week-4-day-3-the-abs-diet-book/#utm_source=feed&utm_medium=feed&utm_campaign=feed Living Happy, Healthy & Fit Everyday Thu, 29 Jul 2010 03:52:50 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.workinonmyfitness.com/2007/08/28/day-30-couch-to-5k-week-4-day-3-the-abs-diet-book/comment-page-1/#comment-73 Emily Wed, 05 Sep 2007 20:01:01 +0000 http://www.workinonmyfitness.com/2007/08/28/day-30-couch-to-5k-week-4-day-3-the-abs-diet-book/#comment-73 The abs diet book worked for me. It actually helped me past my weight loss plateau. The abs diet book worked for me. It actually helped me past my weight loss plateau.

]]> http://www.workinonmyfitness.com/2007/08/28/day-30-couch-to-5k-week-4-day-3-the-abs-diet-book/comment-page-1/#comment-62 zell Fri, 31 Aug 2007 06:43:32 +0000 http://www.workinonmyfitness.com/2007/08/28/day-30-couch-to-5k-week-4-day-3-the-abs-diet-book/#comment-62 Hehe. I've been reading that too (ok, skipping around to the good parts), got it from the library. It has some pretty useful info and exercises. Hehe. I’ve been reading that too (ok, skipping around to the good parts), got it from the library. It has some pretty useful info and exercises.

]]> http://www.workinonmyfitness.com/2007/08/28/day-30-couch-to-5k-week-4-day-3-the-abs-diet-book/comment-page-1/#comment-60 Eartha Tue, 28 Aug 2007 23:54:28 +0000 http://www.workinonmyfitness.com/2007/08/28/day-30-couch-to-5k-week-4-day-3-the-abs-diet-book/#comment-60 I would like to know your opinion on The Abs Diet when you're done reading it. Have fun on your vacation - sounds like fun! :) I would like to know your opinion on The Abs Diet when you’re done reading it. Have fun on your vacation – sounds like fun!

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