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Friday End of the Week Link Roundup

Hey everyone! I’m still in California and this entry costs me $4.95 to write but I promised that I’d update at least once. I get anxious when my favorite blogs don’t update for a while, and I really didn’t want to keep everyone waiting. Anyway, I’m sitting in the hotel room and decided to link up the rest of the fitness and health blogs out there since I can’t really write a post. I’m definitely having too much fun here. Yesterday was checking out places like Santa Monica, Venice, and Beverly Hills… today is a day trip to San Diego.

Here are some of the posts other fitness and health bloggers are blogging about:

FitSugar has an interesting post about choosing the best breakfast bar. I’ve always wondered about what to avoid when you read those Nutrition Fact labels. I’m still learning, and this post definitely steers me in the right direction.

Real Women’s Fitness has a great post about what to do and what not to do to lose weight. I know that in the past I’ve been guilty of doing some of these things and I’m sure I’m not alone. Losing weight is definitely a change in your eating habits and exercising like we did when PE (physical education) was required. Those were the days… I wish that at my job we could have an exercise break… but unfortunately I have to wait until I get out of work to work out. That, or wake up early.

As we get older and majority of us work at desk jobs we tend to gain some weight because we’re not as active as we used to be. I’m not saying everyone has this problem, but I know I do. Metabolism is definitely a reason for this, and as someone who wants to be healthy, my metabolism definitely needs a boost. Trying Fitness gives some great ideas and information on how to do so.

Stephanie at Back in Skinny Jeans has a really inspiring post about her weight/inch loss. 17 pounds and 14 inches lost in 3 months! That is really really inspiring. Awesome job Stephanie!

Being on vacation has set me back a bit with exercise, but at the very least I’ve been out and about walking around and being a tourist, so it’s definitely not just sitting around being a blob! I’m enjoying my vacation so far and it’s definitely nice to get away from the crazy job and life I have back home.

Have a LONG weekend everyone! Stay healthy and happy as always

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