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	<title>Comments on: 11 Days Until The 5K!</title>
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		<title>By: john</title>
		<link>http://www.workinonmyfitness.com/2007/09/05/11-days-until-the-5k/comment-page-1/#comment-75</link>
		<dc:creator>john</dc:creator>
		<pubDate>Thu, 06 Sep 2007 11:38:20 +0000</pubDate>
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		<description>Good luck!  It&#039;s great to set a goal like this and just go for it, even if you aren&#039;t as far along on your couch to 5k plan.  I just started mine and I&#039;m way out of shape, so I don&#039;t expect to get into any races until spring.  But I am so looking forward to that first one!</description>
		<content:encoded><![CDATA[<p>Good luck!  It&#8217;s great to set a goal like this and just go for it, even if you aren&#8217;t as far along on your couch to 5k plan.  I just started mine and I&#8217;m way out of shape, so I don&#8217;t expect to get into any races until spring.  But I am so looking forward to that first one!</p>
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		<title>By: john</title>
		<link>http://www.workinonmyfitness.com/2007/09/05/11-days-until-the-5k/comment-page-1/#comment-1164</link>
		<dc:creator>john</dc:creator>
		<pubDate>Thu, 06 Sep 2007 11:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/2007/09/05/11-days-until-the-5k/#comment-1164</guid>
		<description>Good luck!  It&#039;s great to set a goal like this and just go for it, even if you aren&#039;t as far along on your couch to 5k plan.  I just started mine and I&#039;m way out of shape, so I don&#039;t expect to get into any races until spring.  But I am so looking forward to that first one!</description>
		<content:encoded><![CDATA[<p>Good luck!  It&#8217;s great to set a goal like this and just go for it, even if you aren&#8217;t as far along on your couch to 5k plan.  I just started mine and I&#8217;m way out of shape, so I don&#8217;t expect to get into any races until spring.  But I am so looking forward to that first one!</p>
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		<title>By: Sue</title>
		<link>http://www.workinonmyfitness.com/2007/09/05/11-days-until-the-5k/comment-page-1/#comment-72</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Wed, 05 Sep 2007 18:48:00 +0000</pubDate>
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		<description>Thanks!  Good luck on your 5k, but I&#039;m sure you&#039;re used to it by now! :)</description>
		<content:encoded><![CDATA[<p>Thanks!  Good luck on your 5k, but I&#8217;m sure you&#8217;re used to it by now! <img src='http://www.workinonmyfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sue</title>
		<link>http://www.workinonmyfitness.com/2007/09/05/11-days-until-the-5k/comment-page-1/#comment-1163</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Wed, 05 Sep 2007 18:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/2007/09/05/11-days-until-the-5k/#comment-1163</guid>
		<description>Thanks!  Good luck on your 5k, but I&#039;m sure you&#039;re used to it by now! :)</description>
		<content:encoded><![CDATA[<p>Thanks!  Good luck on your 5k, but I&#8217;m sure you&#8217;re used to it by now! <img src='http://www.workinonmyfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Blaine Moore (Run to Win)</title>
		<link>http://www.workinonmyfitness.com/2007/09/05/11-days-until-the-5k/comment-page-1/#comment-71</link>
		<dc:creator>Blaine Moore (Run to Win)</dc:creator>
		<pubDate>Wed, 05 Sep 2007 17:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/2007/09/05/11-days-until-the-5k/#comment-71</guid>
		<description>Good luck in your 5k!  

I&#039;ll be racing one on September 29th (although I am running some at more sedate pace tonight and next Wednesday, due to the 50k on Sunday!)</description>
		<content:encoded><![CDATA[<p>Good luck in your 5k!  </p>
<p>I&#8217;ll be racing one on September 29th (although I am running some at more sedate pace tonight and next Wednesday, due to the 50k on Sunday!)</p>
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