http://www.workinonmyfitness.com/2007/09/16/my-first-5k-experience/#utm_source=feed&utm_medium=feed&utm_campaign=feed Live Happy, Healthy & Fit Everyday! Mon, 06 Feb 2012 18:46:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.workinonmyfitness.com/2007/09/16/my-first-5k-experience/comment-page-1/#comment-977 A Love/Hate Relationship With Running Thu, 22 Jul 2010 02:48:49 +0000 http://www.workinonmyfitness.com/2007/09/16/my-first-5k-experience/#comment-977 [...] for 20 minutes, followed by a 5 minute cool down walk.  That podcast series helped me train for my first 5K, which was a great experience!  The feeling you get when you work so hard for something and you [...] [...] for 20 minutes, followed by a 5 minute cool down walk.  That podcast series helped me train for my first 5K, which was a great experience!  The feeling you get when you work so hard for something and you [...]

]]> http://www.workinonmyfitness.com/2007/09/16/my-first-5k-experience/comment-page-1/#comment-917 Needing A Push. » Workin On My Fitness - Living Healthy & Fit Tue, 08 Jun 2010 01:38:34 +0000 http://www.workinonmyfitness.com/2007/09/16/my-first-5k-experience/#comment-917 [...] be fit. When I started this blog I was really committed to running, and it really surprised me when I actually ran my first 5k. When I ran my second one, it was also something I felt good about. From there, I started going [...] [...] be fit. When I started this blog I was really committed to running, and it really surprised me when I actually ran my first 5k. When I ran my second one, it was also something I felt good about. From there, I started going [...]

]]> http://www.workinonmyfitness.com/2007/09/16/my-first-5k-experience/comment-page-1/#comment-627 How Has Fitness Changed Your Life? » Workin On My Fitness - Living Healthy & Fit Sun, 27 Jul 2008 22:38:26 +0000 http://www.workinonmyfitness.com/2007/09/16/my-first-5k-experience/#comment-627 [...] how much of a difference I felt physically every time I finish a workout.  Training for, then running a 5k, and finishing it made me realize that I am capable of challenging myself physically after not [...] [...] how much of a difference I felt physically every time I finish a workout.  Training for, then running a 5k, and finishing it made me realize that I am capable of challenging myself physically after not [...]

]]> http://www.workinonmyfitness.com/2007/09/16/my-first-5k-experience/comment-page-1/#comment-421 Calabar Gal Sat, 08 Mar 2008 01:51:29 +0000 http://www.workinonmyfitness.com/2007/09/16/my-first-5k-experience/#comment-421 Congratulations! U sure did better than me on my first race - I dont think I was able to run for 10 minutes non stop but I enjoyed it all the same. Running last yr's races again this year to compare my performance with last yr's. Congratulations! U sure did better than me on my first race – I dont think I was able to run for 10 minutes non stop but I enjoyed it all the same. Running last yr’s races again this year to compare my performance with last yr’s.

]]> http://www.workinonmyfitness.com/2007/09/16/my-first-5k-experience/comment-page-1/#comment-1152 Calabar Gal Sat, 08 Mar 2008 01:51:00 +0000 http://www.workinonmyfitness.com/2007/09/16/my-first-5k-experience/#comment-1152 Congratulations! U sure did better than me on my first race - I dont think I was able to run for 10 minutes non stop but I enjoyed it all the same. Running last yr's races again this year to compare my performance with last yr's. Congratulations! U sure did better than me on my first race – I dont think I was able to run for 10 minutes non stop but I enjoyed it all the same. Running last yr’s races again this year to compare my performance with last yr’s.

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