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	<title>Comments on: Best Foods To Eat To Keep Healthy &amp; Fit</title>
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	<description>Live Happy, Healthy &#38; Fit Everyday!</description>
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		<title>By: Hello</title>
		<link>http://www.workinonmyfitness.com/2007/09/25/best-foods-to-eat-to-keep-healthy-fit/comment-page-1/#comment-1664</link>
		<dc:creator>Hello</dc:creator>
		<pubDate>Wed, 28 Dec 2011 20:00:00 +0000</pubDate>
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		<description>i don&#039;t like fish :( i eat a lot of skinless chicken though and i think that is pretty healthy when i have it in a platter with lots of salad vegetables with it.</description>
		<content:encoded><![CDATA[<p>i don&#8217;t like fish <img src='http://www.workinonmyfitness.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  i eat a lot of skinless chicken though and i think that is pretty healthy when i have it in a platter with lots of salad vegetables with it.</p>
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		<title>By: Terry</title>
		<link>http://www.workinonmyfitness.com/2007/09/25/best-foods-to-eat-to-keep-healthy-fit/comment-page-1/#comment-1655</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Mon, 28 Nov 2011 04:40:00 +0000</pubDate>
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		<description> According to experts, the body requires proteins, carbohydrates, fats, 
water, vitamins and minerals for its maintenance, nourishment and 
repair.</description>
		<content:encoded><![CDATA[<p> According to experts, the body requires proteins, carbohydrates, fats,<br />
water, vitamins and minerals for its maintenance, nourishment and<br />
repair.</p>
]]></content:encoded>
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		<title>By: Wadedsm</title>
		<link>http://www.workinonmyfitness.com/2007/09/25/best-foods-to-eat-to-keep-healthy-fit/comment-page-1/#comment-1616</link>
		<dc:creator>Wadedsm</dc:creator>
		<pubDate>Mon, 05 Sep 2011 11:06:00 +0000</pubDate>
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		<description>a good website for protein</description>
		<content:encoded><![CDATA[<p>a good website for protein</p>
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		<title>By: Wadedsm</title>
		<link>http://www.workinonmyfitness.com/2007/09/25/best-foods-to-eat-to-keep-healthy-fit/comment-page-1/#comment-1617</link>
		<dc:creator>Wadedsm</dc:creator>
		<pubDate>Mon, 05 Sep 2011 11:06:00 +0000</pubDate>
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		<description>a good website for protein</description>
		<content:encoded><![CDATA[<p>a good website for protein</p>
]]></content:encoded>
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	<item>
		<title>By: Wadedsm</title>
		<link>http://www.workinonmyfitness.com/2007/09/25/best-foods-to-eat-to-keep-healthy-fit/comment-page-1/#comment-1618</link>
		<dc:creator>Wadedsm</dc:creator>
		<pubDate>Mon, 05 Sep 2011 11:06:00 +0000</pubDate>
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		<description>a good website for protein</description>
		<content:encoded><![CDATA[<p>a good website for protein</p>
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