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	<title>Comments on: 5 Ways To Stay Motivated</title>
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	<description>A Chick Wanting To Be Fit</description>
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		<title>By: Free Fitness Tips</title>
		<link>http://www.workinonmyfitness.com/2007/10/01/5-ways-to-stay-motivated/comment-page-1/#comment-415</link>
		<dc:creator>Free Fitness Tips</dc:creator>
		<pubDate>Wed, 05 Mar 2008 00:10:35 +0000</pubDate>
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		<description>Great post.  I particularly agree with point number 1.  By setting specific goals and writing them down I find myself much more likely to stick to them.</description>
		<content:encoded><![CDATA[<p>Great post.  I particularly agree with point number 1.  By setting specific goals and writing them down I find myself much more likely to stick to them.</p>
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		<title>By: Fit and healthy links &#124; workoutmommy.com</title>
		<link>http://www.workinonmyfitness.com/2007/10/01/5-ways-to-stay-motivated/comment-page-1/#comment-145</link>
		<dc:creator>Fit and healthy links &#124; workoutmommy.com</dc:creator>
		<pubDate>Sat, 06 Oct 2007 20:08:43 +0000</pubDate>
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		<description>[...] on my Fitness has some great tips on how to stay motivated. I especially like #4, something I need to remind myself of each [...]</description>
		<content:encoded><![CDATA[<p>[...] on my Fitness has some great tips on how to stay motivated. I especially like #4, something I need to remind myself of each [...]</p>
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		<title>By: workoutmommy</title>
		<link>http://www.workinonmyfitness.com/2007/10/01/5-ways-to-stay-motivated/comment-page-1/#comment-124</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Tue, 02 Oct 2007 01:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/2007/10/01/5-ways-to-stay-motivated/#comment-124</guid>
		<description>great list, especially #4.  Sometimes we forget that we didn&#039;t get out of shape (or gain weight) overnight, so it&#039;s not going to reverse itself that fast.</description>
		<content:encoded><![CDATA[<p>great list, especially #4.  Sometimes we forget that we didn&#8217;t get out of shape (or gain weight) overnight, so it&#8217;s not going to reverse itself that fast.</p>
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