http://www.workinonmyfitness.com/2007/10/04/keeping-a-food-journal/#utm_source=feed&utm_medium=feed&utm_campaign=feed Live Happy, Healthy & Fit Everyday! Mon, 06 Feb 2012 18:46:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.workinonmyfitness.com/2007/10/04/keeping-a-food-journal/comment-page-1/#comment-316 music Mon, 07 Jan 2008 17:40:59 +0000 http://www.workinonmyfitness.com/2007/10/04/keeping-a-food-journal/#comment-316 very interesting. i'm adding in RSS Reader very interesting.
i’m adding in RSS Reader

]]> http://www.workinonmyfitness.com/2007/10/04/keeping-a-food-journal/comment-page-1/#comment-1381 music Mon, 07 Jan 2008 17:40:00 +0000 http://www.workinonmyfitness.com/2007/10/04/keeping-a-food-journal/#comment-1381 very interesting. i'm adding in RSS Reader very interesting.
i’m adding in RSS Reader

]]> http://www.workinonmyfitness.com/2007/10/04/keeping-a-food-journal/comment-page-1/#comment-156 Amazing Voices in the Blogosphere | Go Workout Mom Tue, 09 Oct 2007 19:03:30 +0000 http://www.workinonmyfitness.com/2007/10/04/keeping-a-food-journal/#comment-156 [...] Workin on my Fitness discusses the importance of Keeping a Food Journal. She outlines a simple approach to an overwhelming task! Share This Don't forget to subscribe to [...] [...] Workin on my Fitness discusses the importance of Keeping a Food Journal. She outlines a simple approach to an overwhelming task! Share This Don’t forget to subscribe to [...]

]]> http://www.workinonmyfitness.com/2007/10/04/keeping-a-food-journal/comment-page-1/#comment-147 Cindy Mon, 08 Oct 2007 13:22:23 +0000 http://www.workinonmyfitness.com/2007/10/04/keeping-a-food-journal/#comment-147 I agree with John, I know how important it is to be "concious" of my eatting habits. I too have the hardest time writing it down and reviewing the results. When I think about what I'm eatting, then I make better decisions. I'm also trying to get into the habit of loggin my intake. It's a tough one to incorporate into an already busy schedule! I agree with John, I know how important it is to be “concious” of my eatting habits. I too have the hardest time writing it down and reviewing the results. When I think about what I’m eatting, then I make better decisions. I’m also trying to get into the habit of loggin my intake. It’s a tough one to incorporate into an already busy schedule!

]]> http://www.workinonmyfitness.com/2007/10/04/keeping-a-food-journal/comment-page-1/#comment-1380 Cindy Mon, 08 Oct 2007 13:22:00 +0000 http://www.workinonmyfitness.com/2007/10/04/keeping-a-food-journal/#comment-1380 I agree with John, I know how important it is to be "concious" of my eatting habits. I too have the hardest time writing it down and reviewing the results. When I think about what I'm eatting, then I make better decisions. I'm also trying to get into the habit of loggin my intake. It's a tough one to incorporate into an already busy schedule! I agree with John, I know how important it is to be “concious” of my eatting habits. I too have the hardest time writing it down and reviewing the results. When I think about what I’m eatting, then I make better decisions. I’m also trying to get into the habit of loggin my intake. It’s a tough one to incorporate into an already busy schedule!

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