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	<title>Comments on: Making Good Fast Food Choices</title>
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	<description>Live Happy, Healthy &#38; Fit Everyday!</description>
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		<title>By: Michelle Prager</title>
		<link>http://www.workinonmyfitness.com/2007/10/09/making-good-fast-food-choices/comment-page-1/#comment-1494</link>
		<dc:creator>Michelle Prager</dc:creator>
		<pubDate>Tue, 14 Dec 2010 14:57:00 +0000</pubDate>
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		<description>Busy people have no choice but to eat quick burgers in between meeting to fill their stomach. Your article has given us a good choice to select among the fast food options we have. I would also like to share a thought which I found in a book &#039;Sexy Women Read&#039;. The author of this particular book asks us to transform our homes and offices to personal fitness centers where we can do jumping jacks in the gym while at work or kitchen. Funny though it helps a lot in staying fit.</description>
		<content:encoded><![CDATA[<p>Busy people have no choice but to eat quick burgers in between meeting to fill their stomach. Your article has given us a good choice to select among the fast food options we have. I would also like to share a thought which I found in a book &#8216;Sexy Women Read&#8217;. The author of this particular book asks us to transform our homes and offices to personal fitness centers where we can do jumping jacks in the gym while at work or kitchen. Funny though it helps a lot in staying fit.</p>
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		<title>By: home exercise</title>
		<link>http://www.workinonmyfitness.com/2007/10/09/making-good-fast-food-choices/comment-page-1/#comment-160</link>
		<dc:creator>home exercise</dc:creator>
		<pubDate>Wed, 10 Oct 2007 21:58:01 +0000</pubDate>
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		<description>Skipping the soda is what I have been doing for the past year and I have lost 20 pounds from exercising and eliminating soda in my life. Dieting is not that hard when little changes take place.</description>
		<content:encoded><![CDATA[<p>Skipping the soda is what I have been doing for the past year and I have lost 20 pounds from exercising and eliminating soda in my life. Dieting is not that hard when little changes take place.</p>
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		<title>By: Blaine Moore (Run to Win)</title>
		<link>http://www.workinonmyfitness.com/2007/10/09/making-good-fast-food-choices/comment-page-1/#comment-157</link>
		<dc:creator>Blaine Moore (Run to Win)</dc:creator>
		<pubDate>Wed, 10 Oct 2007 13:19:51 +0000</pubDate>
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		<description>Or, rather than going to a &quot;fast food&quot; place, go to your local deli and get a fresh sandwich.  It will taste better and be healthier.  Often times, it will be cheaper, too.</description>
		<content:encoded><![CDATA[<p>Or, rather than going to a &#8220;fast food&#8221; place, go to your local deli and get a fresh sandwich.  It will taste better and be healthier.  Often times, it will be cheaper, too.</p>
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