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Do You Read Fitness Magazines?

For as long as I can remember, I was a subscriber to Self magazine. Then I got subscriptions to Fitness and Shape magazines. It’s a great way to get new exercise routines, nutrition and food ideas and finding ways to be overall productive with your health. It’s great to take along with [...]

The Deal With… Tuna

I was never a fan of tuna when I was growing up, but now I absolutely love it. I had a tuna sandwich today and not only did I felt good about eating something that is beneficial to my health, it was something that I enjoyed eating. Tuna is a great source of [...]

Gyminee: Track Your Fitness & Find Exercise Programs

I stumbled upon this site after checking stats on what you readers search for to find my site on Google, and I’m glad I did! Gyminee is a fitness tracking site, similar to my favorite site, Traineo, where you can track your fitness, journal it and find exercise programs.
I thought the exercise program finder [...]

Planning Is Half The Battle

Today I realized that in my journey of losing weight, planning is really essential to be successful, just like anything else you do. If you don’t plan what you’re going to eat, or what exercise you’re going to do today, you’re bound to fall off  the consistency wagon and won’t see results. Efficient [...]

End of the Week Link Roundup

This week went pretty fast, but I guess it’s because I’ve been doing so much, especially with the job hunt. This weekend I’m going to be frugal, and try to find things to do that don’t require spending money. Hopefully the weather will be nice enough to do a run or bike riding.
Here [...]

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