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End of the Week Link Roundup

What a busy week! I finally figured out my running schedule, my hardest run will be on the weekend and my lighter runs will be Mondays and Wednesdays. So I’m looking forward to running at the beach tomorrow! Since the weather is cooler, it’ll definitely be easier to run.

Anyway, here are what other bloggers are discussing in the blogosphere:

A new blog I discovered called Diet Hack has some really good tips. I can relate to this post, which discusses how to stay healthy at your workstation. I’m sure most of us can!

Workout Mommy is hiring a personal trainer, and gives some tips on what to consider if you want to hire a personal trainer. Personal training is definitely important and you should have the best for your fitness needs.

Trying Fitness writes about the effects of overtraining when you workout. I think this was a great post and a very important thing to keep in mind when you’re working out.

Have a great weekend! Stay warm!

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