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	<title>Comments on: The Girls Next Door Workout</title>
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	<description>Living Happy, Healthy &#38; Fit Everyday</description>
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		<title>By: Kandy Powers</title>
		<link>http://www.workinonmyfitness.com/2007/12/05/the-girls-next-door-workout/comment-page-1/#comment-284</link>
		<dc:creator>Kandy Powers</dc:creator>
		<pubDate>Fri, 14 Dec 2007 02:08:06 +0000</pubDate>
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		<description>I&#039;m a personal trainer, watched Bridget&#039;s bootcamp workout video, its cute, I stopped watching it after she elevated the heart rate with forward lunges then went into modified deadlifts, Hmmm? heart rate up then lowering head, not advised.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a personal trainer, watched Bridget&#8217;s bootcamp workout video, its cute, I stopped watching it after she elevated the heart rate with forward lunges then went into modified deadlifts, Hmmm? heart rate up then lowering head, not advised.</p>
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		<title>By: Sue</title>
		<link>http://www.workinonmyfitness.com/2007/12/05/the-girls-next-door-workout/comment-page-1/#comment-277</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Fri, 07 Dec 2007 23:17:51 +0000</pubDate>
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		<description>I didn&#039;t notice that.. LOL.</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t notice that.. LOL.</p>
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		<title>By: Blaine Moore</title>
		<link>http://www.workinonmyfitness.com/2007/12/05/the-girls-next-door-workout/comment-page-1/#comment-275</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Fri, 07 Dec 2007 19:49:22 +0000</pubDate>
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		<description>Holly: &quot;So you&#039;re gonna start with the right leg and the right arm...&quot; I guess she meant her other right.  (And yes, I recognize that she&#039;s assuming that people will be going the same direction and are facing her, but I still found it a humorous comment...)</description>
		<content:encoded><![CDATA[<p>Holly: &#8220;So you&#8217;re gonna start with the right leg and the right arm&#8230;&#8221; I guess she meant her other right.  (And yes, I recognize that she&#8217;s assuming that people will be going the same direction and are facing her, but I still found it a humorous comment&#8230;)</p>
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