Working Out At Home
I’m lucky to have a membership at the gym, a little gym in my community and a mini gym at my house. The thing is, my membership at the gym is going to come to an end…why? Where my gym is, is no longer a convenience to me. I’m a simple person, all I need [...]
Ways To Portion Your Food
I was looking through the latest issue of Shape magazine, when I saw these discs that are made to help you portion your food, called PortionPals. They are translucent cutting boards that portion your food such as chicken, meat, fish, dessert and sides. Seems like a convenient tool, right? For $17, you [...]
Today’s Run: I’m Getting There!
I’m really trying to run a mile under 10 minutes, and I’m definitely getting there! I ran my first mile in 9:43, and the second mile marked at 7:57. I signed up for the 5K I planned to do, which is on February 16. I’m pretty excited about it! This week [...]
Crunch Super Slimdown Pilates Yoga DVD Review
Today I took a break from running (since it was raining anyway) and decided to do a different workout. I’ve done pilates and yoga before, but both combined is definitely a challenge. I rented this from Netflix, which by the way, is a great way to try out different workouts. This [...]
Nice Running Quote
“If you want to become the best runner you can be, start now. Don’t spend the rest of your life wondering if you can do it. ” - Priscilla Welch, Masters Marathon Great
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