Low Calorie Snacking

by Sue on January 6, 2008

I am all about snacking, and there’s totally nothing wrong with that. It’s better than starving yourself. But, you need to be aware of the snacks that are out there, such as sodium, sugar and trans fats.

Here are some snacks that you can get at the grocery store that are less than 100 calories:

Special K Bars (90 calories)

Sugar Free Jello Snacks (10 calories!)

No Sugar Kozy Shack Rice Pudding (90 calories)

O’Coco’s Organic Chocolate Crisps (90 calories)

Carrot Dippers with Organic Ranch Dip (90 calories)

  • These look great - my favourite healthy snack is either a bowl of fruit or raw vegetables (carrot, cucumber, celery).
  • Great blog here - don't know how I haven't found it in the past and this post in particular is really helpful.

    Which is your personal favourite healthy snack?!
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