Mobile workout videos are coming out more and more these days since a lot more people are getting iPods. I recently got an iPhone and found out that there are a bunch of applications you can use on your iPhone. PumpOne was one of them, and I thought it was pretty neat! Because you can view videos on your iPhone, PumpOne workouts are all in video form. You can also download these videos onto your iPod or iPod nano too.
I found a sample workout on YouTube from PumpOne. I think they’re really easy to follow, and most of the work outs require very minimal equipment.
To check out the video…
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