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	<title>Comments on: My 2nd 5K Run</title>
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	<description>Living Happy, Healthy &#38; Fit Everyday</description>
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		<title>By: Calabar Gal</title>
		<link>http://www.workinonmyfitness.com/2008/02/18/my-2nd-5k-run/comment-page-1/#comment-422</link>
		<dc:creator>Calabar Gal</dc:creator>
		<pubDate>Sat, 08 Mar 2008 01:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/2008/02/18/my-2nd-5k-run/#comment-422</guid>
		<description>Well Done you! I cant say I&#039;m as good as you are. Run any 10K&#039;s yet?!?!?</description>
		<content:encoded><![CDATA[<p>Well Done you! I cant say I&#8217;m as good as you are. Run any 10K&#8217;s yet?!?!?</p>
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		<title>By: Free Fitness Tips</title>
		<link>http://www.workinonmyfitness.com/2008/02/18/my-2nd-5k-run/comment-page-1/#comment-418</link>
		<dc:creator>Free Fitness Tips</dc:creator>
		<pubDate>Wed, 05 Mar 2008 00:32:28 +0000</pubDate>
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		<description>Congratulations on the runs you&#039;ve completed so far.  I&#039;ve been getting quite good at running on the treadmills recently and also used to be pretty nifty at cross country in my school days.  However, I&#039;ve not yet taken the plunge and entered myself for a proper, outdoor run.  Definitely something I need to do this year.</description>
		<content:encoded><![CDATA[<p>Congratulations on the runs you&#8217;ve completed so far.  I&#8217;ve been getting quite good at running on the treadmills recently and also used to be pretty nifty at cross country in my school days.  However, I&#8217;ve not yet taken the plunge and entered myself for a proper, outdoor run.  Definitely something I need to do this year.</p>
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		<title>By: workout mommy</title>
		<link>http://www.workinonmyfitness.com/2008/02/18/my-2nd-5k-run/comment-page-1/#comment-379</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Wed, 20 Feb 2008 16:04:31 +0000</pubDate>
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		<description>congratulations!! I am so jealous of your warm weather running, can you send some of that my way? :)</description>
		<content:encoded><![CDATA[<p>congratulations!! I am so jealous of your warm weather running, can you send some of that my way? <img src='http://www.workinonmyfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Stephanie Quilao</title>
		<link>http://www.workinonmyfitness.com/2008/02/18/my-2nd-5k-run/comment-page-1/#comment-377</link>
		<dc:creator>Stephanie Quilao</dc:creator>
		<pubDate>Tue, 19 Feb 2008 21:40:22 +0000</pubDate>
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		<description>Right on! You look so cute with your medal and big smile ;)</description>
		<content:encoded><![CDATA[<p>Right on! You look so cute with your medal and big smile <img src='http://www.workinonmyfitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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