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Make Fitness Friends at Wellsphere

I’ve been pretty busy for a while, and lately, I’ve felt really out of touch with people. I feel bad because I get emails from many people from my site, and I haven’t replied to many emails. I promise I’ll get to all of them!
I’m glad that I was able to [...]

Running For Women - In a Book!

Since I’ve gotten into running, I wanted to learn about everything I could and needed to know about it. I ordered this book, “The Complete Book of Running for Women” and so far, it’s great! Right now, I’m on the part of the book which is about Running for the Body - which [...]

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