I Know, It’s Been A While…
I know I haven’t posted in a while, but I’ve been battling a cold for the past week and this past weekend. Geez, being sick really takes a toll on your energy level, and all I wanted to do is rest and get better.
Right now I’m feeling way better than I did on Wednesday - [...]
An Alternative Way of Doing Cardio: Rollerblading!
A new week means a fresh start in eating right and exercising for me. I had planned to go running but instead I decided to go rollerblading. The last time I went rollerblading was probably in the summer for only a few minutes. So today Glen and I went rollerblading around the [...]
Revisiting The Big Picture
It’s been a while since I’ve written regularly, and lately, I haven’t felt the healthiest and with relatives visiting for over a month, it really made me fall off track. Now that everything is back to normal, I can get back on track. I really do have healthy intentions and I sometimes feel like I’m [...]
Unhealthy Places You May Not Have Thought Of
A new obsession of mine is Digg, which is a place where users share interesting links on the web. I came across this one link about The Worst Places for Your Health, and some places I was never aware of until now. Not that I’m a germaphobe or anything, but its better to [...]






