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Revisiting The Big Picture
It’s been a while since I’ve written regularly, and lately, I haven’t felt the healthiest and with relatives visiting for over a month, it really made me fall off track. Now that everything is back to normal, I can get back on track. I really do have healthy intentions and I sometimes feel like I’m hard on myself, but I guess that could be both a good and bad thing.
I never felt really bad about how I look, but I do feel self conscious at times, especially when I wear clothing. Truth is as I get older, I feel more conscious about what I look like because I am getting older. I hate making excuses for myself, and in reality, I just need to push myself more, while not being so hard on myself. Pushing myself to exercise as much as I can every week, staying away from fast junk food and just educating myself on being healthy and applying that I’ve learned.
I’ve thought a lot about why I started this blog, and I know that I wanted to start this blog because it would help me lose weight, but after a while, I realized that it is a lot more than that. This blog is helping me become more aware of living a healthy lifestyle. Sure, I provide information about health and fitness, but not so much how it affects me, and the emotions that affect my health. So from now on, I hope to incorporate that into my blog. Being totally healthy is not an easy journey, but it is definitely something that can be done.
6 Responses to “Revisiting The Big Picture”
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April 12th, 2008 at 12:53 pm
Hi! I just read your post and immediately thought of an internet radio talk show that I have been listening to. It is called onthehomestretch. They are doing something called Health Quest. A group of real women are changing their lives on the inside instead of focusing on their weight. Each of them is writting a blog where they share their accomplishments and struggles - they are real people!
April 13th, 2008 at 2:10 pm
I hear you, Sue! I hear you! I can get very hard on myself too.
And yes, blogging has made me more health conscious and aware of how nutrition, fitness, and other health-related things affect me. A good thing.
I think you’ll learn even more about yourself by incorporating your personal experiences in your future posts. Plus, you’ll have your readers to cheer you on! Pretty cool, I’d say.
April 13th, 2008 at 8:26 pm
A friend sent me that blog, too. It is a great idea about women who are taking a look at their inside health instead of their weight. It is fascinating what kinds of exercises and programs they are doing. If you go to on the homestretch there is a place called The HomeStretch HealthQuest that has all the contest stuff.
April 14th, 2008 at 6:53 pm
I so get it as well.
and, may I add that getting older sucks?
April 14th, 2008 at 10:19 pm
Hey, I also have been slacking the last month or so… and so close to beach season! I have declared this the turn-around day …. I wish you luck! Gotta get back on the horse so to speak!
July 11th, 2008 at 10:55 pm
Hi Sue! Guess what? I am going to go for it and signed up to participate in the HealthQuest I told you about. I’ve heard great things, listened to how much these women loved the experience, and decided it is time to do something for ME! Wish me luck!