Today is International No Diet Day!

by Sue on May 6, 2008

No Diet Day

Today is International No Diet Day, which declares a “day off” of weight and food obsession. A lot of people are affected by how much they weight and their eating habits, so take the day off and enjoy the way you look now. :)

In my opinion, dieting should be something we do because we want to be healthy, not to be dangerously skinny.

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  • http://www.johnfit.com John Fit

    I couldn’t agree with you more about wanting to be healthy instead of dangerously thin.

    I also think having a cheat day once in a while is a good thing.

    Great site… I look forward to reading more.

    John Fit

  • http://www.johnfit.com John Fit

    I couldn’t agree with you more about wanting to be healthy instead of dangerously thin.

    I also think having a cheat day once in a while is a good thing.

    Great site… I look forward to reading more.

    John Fit

  • http://www.asizableapple.com Dana

    yayy! what a day to mark on the calendars :)

  • http://www.asizableapple.com Dana

    yayy! what a day to mark on the calendars :)

  • http://www.crankyfitness.com Merry

    Excellent! Now I have an excuse for being bad today! :)

  • http://www.crankyfitness.com Merry

    Excellent! Now I have an excuse for being bad today! :)

  • http://www.mizfitOnline.com MizFit

    I have a dream that this shall be EVERY DAY….some day.

  • http://www.mizfitOnline.com MizFit

    I have a dream that this shall be EVERY DAY….some day.

  • http://www.mizfitOnline.com MizFit

    could it be every day?

  • http://www.mizfitOnline.com MizFit

    could it be every day?

  • http://pharmaknow.com/ Rafael M.

    I didn’t know that this day existed, but I will take one day off (my diet is very good) and eat some chocolate :)

  • http://pharmaknow.com/ Rafael M.

    I didn’t know that this day existed, but I will take one day off (my diet is very good) and eat some chocolate :)

  • http://www.alopeciatotalis.info Manuela

    Great site and lovely idea – shame I missed it – oh well never mind.

  • http://www.alopeciatotalis.info Manuela

    Great site and lovely idea – shame I missed it – oh well never mind.

  • http://becomefitatfifty.blogspot.com Shari

    Woohoo! I’m in!

  • http://becomefitatfifty.blogspot.com Shari

    Woohoo! I’m in!

  • http://www.naturesbargain.com Almighty Cleanse

    I think “No Diet Day” comes around multiple times a month for me. :-)

  • http://www.naturesbargain.com Almighty Cleanse

    I think “No Diet Day” comes around multiple times a month for me. :-)

  • http://www.naturesbargain.com Almighty Cleanse

    Well it was more like No Diet Year for me. Guilt :-(

  • http://www.naturesbargain.com Almighty Cleanse

    Well it was more like No Diet Year for me. Guilt :-(

  • http://familyinshape.typepad.com/ SpinDiva

    You make an excellent point here about being healthy. One of the reasons I try not to use or abuse the word “diet” is because my clients tend to think “food deprivation” instead of nutrition. Happens to me too- when I say I’m on a diet suddenly I feel the need to go out and pig out. I like the site.

  • http://familyinshape.typepad.com/ SpinDiva

    You make an excellent point here about being healthy. One of the reasons I try not to use or abuse the word “diet” is because my clients tend to think “food deprivation” instead of nutrition. Happens to me too- when I say I’m on a diet suddenly I feel the need to go out and pig out. I like the site.

  • http://ibdinsurance.com/blog/ Jenna

    I always give myself at least one day off a week!

  • http://ibdinsurance.com/blog/ Jenna

    I always give myself at least one day off a week!

  • http://thevotefor.com/health/ Aleksandar healthy man :)

    Chocolate, here I come :D

  • http://thevotefor.com/health/ Aleksandar healthy man :)

    Chocolate, here I come :D

  • http://www.mksol.com MKSOL:Physical Rehab

    It is therefore very important to create a balance between exercise, rest and diet to stay healthy and fit. Exercising too much and eating too little will not do you any good so forget about reducing your food and fluid intake to reduce your body size and weight fast. You will get sick if you do that.

  • http://www.mksol.com MKSOL:Physical Rehab

    It is therefore very important to create a balance between exercise, rest and diet to stay healthy and fit. Exercising too much and eating too little will not do you any good so forget about reducing your food and fluid intake to reduce your body size and weight fast. You will get sick if you do that.

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