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	<title>Comments on: Starting Up Again, After A Fitness Hiatus</title>
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	<description>Living Happy, Healthy &#38; Fit Everyday</description>
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		<title>By: Jenn</title>
		<link>http://www.workinonmyfitness.com/2008/06/01/starting-up-again-after-a-fitness-hiatus/comment-page-1/#comment-592</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Thu, 26 Jun 2008 21:38:54 +0000</pubDate>
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		<description>Good tips. This is my first time on your site, and I love Fergie, so I, naturally, love the name of it. :)</description>
		<content:encoded><![CDATA[<p>Good tips. This is my first time on your site, and I love Fergie, so I, naturally, love the name of it. <img src='http://www.workinonmyfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jeff</title>
		<link>http://www.workinonmyfitness.com/2008/06/01/starting-up-again-after-a-fitness-hiatus/comment-page-1/#comment-576</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sat, 07 Jun 2008 00:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/2008/06/01/starting-up-again-after-a-fitness-hiatus/#comment-576</guid>
		<description>It&#039;s the eat health in EVERY situation part that I find the hardest. I might eat heathly 95% of the time, but then I&#039;ll scarf down a bag of Cheetos in 9 seconds.....</description>
		<content:encoded><![CDATA[<p>It&#8217;s the eat health in EVERY situation part that I find the hardest. I might eat heathly 95% of the time, but then I&#8217;ll scarf down a bag of Cheetos in 9 seconds&#8230;..</p>
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		<title>By: Tom Parker</title>
		<link>http://www.workinonmyfitness.com/2008/06/01/starting-up-again-after-a-fitness-hiatus/comment-page-1/#comment-575</link>
		<dc:creator>Tom Parker</dc:creator>
		<pubDate>Thu, 05 Jun 2008 22:42:24 +0000</pubDate>
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		<description>Good luck restarting Sue.  I know how difficult it can be to get back into the swing of things when you have had a break from working out.  I find that when I&#039;m working out regularly I build a sort of momentum.  However, even a short break seems to shatter any momentum I had going.

After reading your post you sound prepared.  The first week will probably be difficult but after that you should be fine.  Best wishes.</description>
		<content:encoded><![CDATA[<p>Good luck restarting Sue.  I know how difficult it can be to get back into the swing of things when you have had a break from working out.  I find that when I&#8217;m working out regularly I build a sort of momentum.  However, even a short break seems to shatter any momentum I had going.</p>
<p>After reading your post you sound prepared.  The first week will probably be difficult but after that you should be fine.  Best wishes.</p>
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		<title>By: Girl-Woman</title>
		<link>http://www.workinonmyfitness.com/2008/06/01/starting-up-again-after-a-fitness-hiatus/comment-page-1/#comment-572</link>
		<dc:creator>Girl-Woman</dc:creator>
		<pubDate>Wed, 04 Jun 2008 21:17:24 +0000</pubDate>
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		<description>Very good and sensible advice.</description>
		<content:encoded><![CDATA[<p>Very good and sensible advice.</p>
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		<title>By: MizFit</title>
		<link>http://www.workinonmyfitness.com/2008/06/01/starting-up-again-after-a-fitness-hiatus/comment-page-1/#comment-567</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 02 Jun 2008 18:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/2008/06/01/starting-up-again-after-a-fitness-hiatus/#comment-567</guid>
		<description>so glad youre back!</description>
		<content:encoded><![CDATA[<p>so glad youre back!</p>
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