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	<title>Comments on: Finding Ways To Work Out Without A Gym</title>
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	<description>A Chick Wanting To Be Fit</description>
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		<title>By: stay-fit.org &#187; Archive &#187; My Knees! Ack.</title>
		<link>http://www.workinonmyfitness.com/2008/06/03/finding-ways-to-work-out-without-a-gym/comment-page-1/#comment-793</link>
		<dc:creator>stay-fit.org &#187; Archive &#187; My Knees! Ack.</dc:creator>
		<pubDate>Fri, 13 Feb 2009 05:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/2008/06/03/finding-ways-to-work-out-without-a-gym/#comment-793</guid>
		<description>[...] feeling like working out still, but wanting to do something less intense, I decided to do some Wii Fit, and I felt bad because the last time I did Wii Fit was over 200+ days ago!  I decided to reset my [...]</description>
		<content:encoded><![CDATA[<p>[...] feeling like working out still, but wanting to do something less intense, I decided to do some Wii Fit, and I felt bad because the last time I did Wii Fit was over 200+ days ago!  I decided to reset my [...]</p>
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		<title>By: My Knees! Ack. &#187; Workin On My Fitness - Living Healthy &#38; Fit</title>
		<link>http://www.workinonmyfitness.com/2008/06/03/finding-ways-to-work-out-without-a-gym/comment-page-1/#comment-765</link>
		<dc:creator>My Knees! Ack. &#187; Workin On My Fitness - Living Healthy &#38; Fit</dc:creator>
		<pubDate>Wed, 14 Jan 2009 13:57:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/2008/06/03/finding-ways-to-work-out-without-a-gym/#comment-765</guid>
		<description>[...] feeling like working out still, but wanting to do something less intense, I decided to do some Wii Fit, and I felt bad because the last time I did Wii Fit was over 200+ days ago!  I decided to reset my [...]</description>
		<content:encoded><![CDATA[<p>[...] feeling like working out still, but wanting to do something less intense, I decided to do some Wii Fit, and I felt bad because the last time I did Wii Fit was over 200+ days ago!  I decided to reset my [...]</p>
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		<title>By: John</title>
		<link>http://www.workinonmyfitness.com/2008/06/03/finding-ways-to-work-out-without-a-gym/comment-page-1/#comment-591</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 23 Jun 2008 23:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/2008/06/03/finding-ways-to-work-out-without-a-gym/#comment-591</guid>
		<description>Have you tried any online exercise programs?  These can be very time-saving as well as economical.</description>
		<content:encoded><![CDATA[<p>Have you tried any online exercise programs?  These can be very time-saving as well as economical.</p>
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		<title>By: Bodybuilding Recipes</title>
		<link>http://www.workinonmyfitness.com/2008/06/03/finding-ways-to-work-out-without-a-gym/comment-page-1/#comment-588</link>
		<dc:creator>Bodybuilding Recipes</dc:creator>
		<pubDate>Sun, 22 Jun 2008 05:39:43 +0000</pubDate>
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		<description>Professional training can show good results well...</description>
		<content:encoded><![CDATA[<p>Professional training can show good results well&#8230;</p>
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		<title>By: Jamie Atlas</title>
		<link>http://www.workinonmyfitness.com/2008/06/03/finding-ways-to-work-out-without-a-gym/comment-page-1/#comment-584</link>
		<dc:creator>Jamie Atlas</dc:creator>
		<pubDate>Sat, 14 Jun 2008 23:58:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/2008/06/03/finding-ways-to-work-out-without-a-gym/#comment-584</guid>
		<description>Hi Sue!  

If you need a solution for the commute/gym membership/sweaty gross guys undressing you in the mirror problem, I have a possible solution for you I use with my own personal training clients.  

The joy of Webcam.  If you or any of your members have webcams I would encourage them to ask their trainer/get online and go through a workout together!  That way you can virtually encourage each other without having to brave the highway - your workout just became both time and environmentally friendly! 

It would be my pleasure to train someone as motivated as yourself :)  I would be glad to personally take you through a couple of sessions so you can see what it is all about.  

Good luck with your fitness!  Let me know if I can be of any assistance.

Jamie Atlas
Personal Trainer to the regular people
http://jamieatlas.wordpress.com/

&quot;If yer always do what yer always dunn, yer always gonn&#039; git what yer always got&quot;</description>
		<content:encoded><![CDATA[<p>Hi Sue!  </p>
<p>If you need a solution for the commute/gym membership/sweaty gross guys undressing you in the mirror problem, I have a possible solution for you I use with my own personal training clients.  </p>
<p>The joy of Webcam.  If you or any of your members have webcams I would encourage them to ask their trainer/get online and go through a workout together!  That way you can virtually encourage each other without having to brave the highway &#8211; your workout just became both time and environmentally friendly! </p>
<p>It would be my pleasure to train someone as motivated as yourself <img src='http://www.workinonmyfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I would be glad to personally take you through a couple of sessions so you can see what it is all about.  </p>
<p>Good luck with your fitness!  Let me know if I can be of any assistance.</p>
<p>Jamie Atlas<br />
Personal Trainer to the regular people<br />
<a href="http://jamieatlas.wordpress.com/" rel="nofollow">http://jamieatlas.wordpress.com/</a></p>
<p>&#8220;If yer always do what yer always dunn, yer always gonn&#8217; git what yer always got&#8221;</p>
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