Seriously, when you’re really busy, it’s really difficult to be healthy and fit in a workout. Eventually you start to realize how out of shape and yucky about yourself. I know first hand because I’ve been there for the past 4 weeks. I’ve been helping my boyfriend launch a blog and its been really eating up a lot of my time, along with 8 hour work days, work outs and eating have just been something I really put on the back burner. Until now.
I really lost focus and the thing is that I’m unhappy about it. When I’m unhappy about something I start feeling depressed. I neglected this blog for a while, and I remember almost 1 year ago when I started this blog, I wanted to really become healthy and fit. That’s why I started this blog. After finding this other blog about eating healthy, I became inspired in wanting to not only eat healthy, but learn how to cook. I know eventually I won’t be the only person who has to figure out what to eat, so I realize that I needed to start learning.
As for exercising, I started doing Wii Fit again on Sunday. Yesterday, I didn’t work out at all because I had to go food shopping. Healthy food shopping. Unfortunately Walmart’s produce is really unappealing. I really wanted to buy more fruits but the selection at that particular Walmart wasn’t too great. Not very clean in my opinion. Anyway, I managed to get some Organic honey wheat bread, Annie’s Organic Mac & Cheese, Walnuts, Tuna, Salmon “Tuna,” Bananas and Kashi Honey Oat Waffles. That should hold me over for the rest of the week, until I go to Greenwise for next week’s prepared breakfasts and lunches. To save money, the boyfriend and I are going to start cooking meals instead of eating out. I’ve already found some recipes I can’t wait to try.
Today, I did 20 minutes of Turbo Jam and I forgot how great I felt after a workout! Instead of the music that the video plays I played some techno music (Kaskade and ATB) on my computer.
Also, I opened up a Twitter account especially for the blog so if you’re on Twitter add me! FitnHealthySue. I’ll mostly update with my workouts, food and updates to the blog here.
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Congrats on starting up again. Keeping a daily journal/log on your workouts & diet will help you see what you’ve been able to achieve, and give you motivation to keep going!