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Portable Fitness: 6 Week Plan to a 6 Pack
I was happy to hear that my boyfriend wanted to start working out again. He started his new job 6 months ago and was so busy, he had no time to get into exercising. Right now he’s not happy about it and decided to find a workout plan. He told me his goal was to get a 6 pack, so he went to MensHealth and found this downloadable routine called the “6 Week Plan to a 6-Pack.” There are a series of workouts and you can even watch them on your iPod and computer. I think even if you had a compatible cell phone too!
The workouts are by PumpOne and I looked at the plan, and it seems to be promising. In addition to the video, there is a version you can print out and take with you, such as the gym, as well. You will need certain equipment. My boyfriend wants me to get in on it, and I’m definitely not complaining. I’m just glad that he finally wants to workout with me. ![]()









July 11th, 2008 at 3:25 pm
That’s not a bad program actually. If you can double the time (12 weeks - 90 days) I would recommend the P90X system.
July 16th, 2008 at 5:15 pm
I checked it out and it looks great, except for one thing- there is no way I can just to 5 sets of 5 chin ups. I can’t even do one let alone 25!!! Other than that, it looks pretty doable : )
July 18th, 2008 at 9:04 am
Great way to vacay! Thanks.
July 30th, 2008 at 11:39 pm
It seems to be good. thanks!