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	<title>Comments on: SparkPeople and It&#8217;s Way of Motivation</title>
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	<description>Live Happy, Healthy &#38; Fit Everyday!</description>
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		<title>By: Doug</title>
		<link>http://www.workinonmyfitness.com/2008/10/16/sparkpeople-and-its-way-of-motivation/comment-page-1/#comment-727</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Sun, 09 Nov 2008 16:31:58 +0000</pubDate>
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		<description>I&#039;ve never really gotten into the community aspect of SparkPeople.  I normally spend a few weeks logging my food intake until I feel I&#039;ve got a good balance then leave it for a while.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never really gotten into the community aspect of SparkPeople.  I normally spend a few weeks logging my food intake until I feel I&#8217;ve got a good balance then leave it for a while.</p>
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		<title>By: discount fitness clothes</title>
		<link>http://www.workinonmyfitness.com/2008/10/16/sparkpeople-and-its-way-of-motivation/comment-page-1/#comment-722</link>
		<dc:creator>discount fitness clothes</dc:creator>
		<pubDate>Sat, 01 Nov 2008 03:21:14 +0000</pubDate>
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		<description>interesting social network. never heard of sparkpeople before. I&#039;m trying to gain muscle(I&#039;m a guy) and it&#039;s hard going through this transformation alone. I need to check that place out.</description>
		<content:encoded><![CDATA[<p>interesting social network. never heard of sparkpeople before. I&#8217;m trying to gain muscle(I&#8217;m a guy) and it&#8217;s hard going through this transformation alone. I need to check that place out.</p>
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		<title>By: Liz</title>
		<link>http://www.workinonmyfitness.com/2008/10/16/sparkpeople-and-its-way-of-motivation/comment-page-1/#comment-720</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Thu, 30 Oct 2008 14:09:06 +0000</pubDate>
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		<description>Although my level of activity on the site at any given time varies widely, I have found SparkPeople to be a site that offers a wealth of info and support :). Best of luck with your goals!</description>
		<content:encoded><![CDATA[<p>Although my level of activity on the site at any given time varies widely, I have found SparkPeople to be a site that offers a wealth of info and support <img src='http://www.workinonmyfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Best of luck with your goals!</p>
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		<title>By: Laura</title>
		<link>http://www.workinonmyfitness.com/2008/10/16/sparkpeople-and-its-way-of-motivation/comment-page-1/#comment-719</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Tue, 28 Oct 2008 18:13:16 +0000</pubDate>
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		<description>It is always good to have some extra encouragement!</description>
		<content:encoded><![CDATA[<p>It is always good to have some extra encouragement!</p>
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