Yesterday Glen and I tried another DVD off my DVD exercise collection, Jillian Michaels’ Cardio Kickbox. It was a pretty short workout… about 30 minutes or so, but it was pretty intense! Lots of jumps, kicks and punches. We even did a set of push ups and we both realized we need to work our way up to P90x since pushups are a big part of the first disc! LOL.
I think Jillian’s workouts are awesome because they really kick your butt and even in the short amount of time we worked out, I really worked up a sweat, which makes me feel like I am actually working out my body. If I don’t feel like I’m sweating, then it doesn’t feel like I did anything different than sit in my chair.
Not sure what we’re doing tonight, I’ve been really wanting to go outside for a jog or light run though… we’ll see!
My name is Susan, and I blog here. This blog is my personal journey to living a healthy and happy life. When you think 'fitness' you think exercise and sweating. But there is more to life than that. Eating mindfully and being happy is also important. That is what this blog is all about. 
