So yesterday I didn’t get to go outside because it was raining. Boo. But I tried to work out indoors, but I realized how weak my knees are! A couple years ago, I was walking my dog and thinking he was doing his business, I wasn’t paying attention and all of a sudden, I found myself on the ground. He had surprised me and started bolting down the street making me fall down. So naturally, I fell on my knees and bruised them pretty bad. Now I don’t know if there is something wrong with them now because of that accident, but I know that they don’t feel the same as they did before that. So when I kneel down, it just doesn’t feel right. So when I popped in this Yoga DVD I had, I was struggling with the first few minutes. I had to turn it off and I was wondering if this knee condition is just all in my head.
So, feeling like working out still, but wanting to do something less intense, I decided to do some Wii Fit, and I felt bad because the last time I did Wii Fit was over 200+ days ago! I decided to reset my stats and start over. Wii Fit is fun, but it just doesn’t make me feel like I did a good workout. So I guess technically, I didn’t really do anything grand yesterday as far as working out goes.
I will be doing some kind of cardio today though! Since the temperature had gone down here a bit, I plan to go outside for some kind of light jog. Working out indoors is getting kind of boring!
My name is Susan. When you think 'fitness' you think exercise and sweating. But there is more to life than that. Eating mindfully and being happy is also important. That is what this blog is all about. 
