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	<title>Comments on: Waiting For Short Days To End&#8230;</title>
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	<description>Living Happy, Healthy &#38; Fit Everyday</description>
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		<title>By: Stephanie</title>
		<link>http://www.workinonmyfitness.com/2009/01/15/waiting-for-short-days-to-end/comment-page-1/#comment-795</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 16 Feb 2009 21:09:07 +0000</pubDate>
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		<description>I agree re the snack packs. Packaged foods in general are terrible for your health in general (and for weight loss) because they tend to be very refined (spikes your blood sugar) and contain partially hydrogenated oils (contribute to weight gain).
&lt;a href=&quot;http://www.bodaweightloss.com&quot; rel=&quot;nofollow&quot;&gt;
BODA weight loss&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I agree re the snack packs. Packaged foods in general are terrible for your health in general (and for weight loss) because they tend to be very refined (spikes your blood sugar) and contain partially hydrogenated oils (contribute to weight gain).<br />
<a href="http://www.bodaweightloss.com" rel="nofollow"><br />
BODA weight loss</a></p>
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		<title>By: jh</title>
		<link>http://www.workinonmyfitness.com/2009/01/15/waiting-for-short-days-to-end/comment-page-1/#comment-790</link>
		<dc:creator>jh</dc:creator>
		<pubDate>Sat, 07 Feb 2009 00:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/?p=329#comment-790</guid>
		<description>Sigh. I know the feeling. i try to race home on the nice days we have here in Boulder, Co. but even when I get there around five there is hardly enough light left. I have taken to running on my lunch break some days but I don&#039;t like the rushed and grubby feeling. Can&#039;t wait for the long days again where I can leave work, run up Mt. Sanitas and be back with plenty of time to sit out and watch the sun go down. Waiting for it...

jh
&lt;a href=&quot;http://www.bodaweightloss.com&quot; rel=&quot;nofollow&quot;&gt;boda weight loss&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Sigh. I know the feeling. i try to race home on the nice days we have here in Boulder, Co. but even when I get there around five there is hardly enough light left. I have taken to running on my lunch break some days but I don&#8217;t like the rushed and grubby feeling. Can&#8217;t wait for the long days again where I can leave work, run up Mt. Sanitas and be back with plenty of time to sit out and watch the sun go down. Waiting for it&#8230;</p>
<p>jh<br />
<a href="http://www.bodaweightloss.com" rel="nofollow">boda weight loss</a></p>
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		<title>By: Nicole Feliciano</title>
		<link>http://www.workinonmyfitness.com/2009/01/15/waiting-for-short-days-to-end/comment-page-1/#comment-786</link>
		<dc:creator>Nicole Feliciano</dc:creator>
		<pubDate>Fri, 23 Jan 2009 15:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/?p=329#comment-786</guid>
		<description>Hi there, I’m doing a little tour of the best fitness blogs.  Why?  This month my blog, Momtrends is focusing on fitness.  I’ve nabbed an exclusive interview with Gabby Reece:

http://momtrends.blogspot.com/2009/01/exclusive-interview-with-gabby-reece.html

and I’ve got tons of posts with tips, trends and of course FABULOUS contests.  I’ve got more than $500 of prizes like a Kelty Jogging stroller and two hot workout outfits.  I hope you will check it out, leave a comment and maybe learn something new.

Here’s a link to win a workout outfit from Lands’ End:

http://momtrends.blogspot.com/2009/01/lands-end-fitness-giveaway.html</description>
		<content:encoded><![CDATA[<p>Hi there, I’m doing a little tour of the best fitness blogs.  Why?  This month my blog, Momtrends is focusing on fitness.  I’ve nabbed an exclusive interview with Gabby Reece:</p>
<p><a href="http://momtrends.blogspot.com/2009/01/exclusive-interview-with-gabby-reece.html" rel="nofollow">http://momtrends.blogspot.com/2009/01/exclusive-interview-with-gabby-reece.html</a></p>
<p>and I’ve got tons of posts with tips, trends and of course FABULOUS contests.  I’ve got more than $500 of prizes like a Kelty Jogging stroller and two hot workout outfits.  I hope you will check it out, leave a comment and maybe learn something new.</p>
<p>Here’s a link to win a workout outfit from Lands’ End:</p>
<p><a href="http://momtrends.blogspot.com/2009/01/lands-end-fitness-giveaway.html" rel="nofollow">http://momtrends.blogspot.com/2009/01/lands-end-fitness-giveaway.html</a></p>
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		<title>By: amanda</title>
		<link>http://www.workinonmyfitness.com/2009/01/15/waiting-for-short-days-to-end/comment-page-1/#comment-783</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Tue, 20 Jan 2009 15:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.workinonmyfitness.com/?p=329#comment-783</guid>
		<description>i totally understand what your saying about needing the correct light / weather to work out.

I found a book which helped me out, called No Gym Required. It is so easy to stick to and really does show you all the things you need to get your fitness not to mention health back on track. It not only gives you exercises you can do at home or even work but also the healthy eating that will aid your weight loss! How amazing is that!</description>
		<content:encoded><![CDATA[<p>i totally understand what your saying about needing the correct light / weather to work out.</p>
<p>I found a book which helped me out, called No Gym Required. It is so easy to stick to and really does show you all the things you need to get your fitness not to mention health back on track. It not only gives you exercises you can do at home or even work but also the healthy eating that will aid your weight loss! How amazing is that!</p>
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