I was thinking about this today and with a busy work day behind me, I just feel like wanting to eat dinner and relax. I know that there are people out there who really exercise everyday, but if you eat right and all, is it really necessary? Now that I will be taking dance classes 2 times a week, it just makes me think if that is enough for the week. I don’t know. I guess if you’re trying to lose a lot of weight, it will benefit you to exercise everyday, but if you just want to keep at your current weight, is 2 days of exercise, whatever it may be, it’s enough. Call me out if I’m wrong, but I’m wondering what you guys think.
I decided to not look at eating healthy as dieting, but more as a change in eating habits… I think everyone should think that way!
My name is Susan, and I blog here. This blog is my personal journey to living a healthy and happy life. When you think 'fitness' you think exercise and sweating. But there is more to life than that. Eating mindfully and being happy is also important. That is what this blog is all about. 
