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	<title>Comments on: Exhausted But Feeling Good.</title>
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	<description>A Chick Wanting To Be Fit</description>
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		<title>By: Harry Johnson Jr.</title>
		<link>http://www.workinonmyfitness.com/2009/06/14/exhausted-but-feeling-good/comment-page-1/#comment-848</link>
		<dc:creator>Harry Johnson Jr.</dc:creator>
		<pubDate>Fri, 10 Jul 2009 06:21:06 +0000</pubDate>
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		<description>Nice post!  Working on fitness requires a lot of discipline, hard work, motivation and determination.  But the result of a successful workout accompanied with proper diet really pays off.  It brings about satisfaction and confidence.  http://www.harryjohnsonjr.com/effective-weight-loss-diet/an-effective-weight-loss-diet-measure-progress/</description>
		<content:encoded><![CDATA[<p>Nice post!  Working on fitness requires a lot of discipline, hard work, motivation and determination.  But the result of a successful workout accompanied with proper diet really pays off.  It brings about satisfaction and confidence.  <a href="http://www.harryjohnsonjr.com/effective-weight-loss-diet/an-effective-weight-loss-diet-measure-progress/" rel="nofollow">http://www.harryjohnsonjr.com/effective-weight-loss-diet/an-effective-weight-loss-diet-measure-progress/</a></p>
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		<title>By: Courtney</title>
		<link>http://www.workinonmyfitness.com/2009/06/14/exhausted-but-feeling-good/comment-page-1/#comment-845</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Tue, 16 Jun 2009 15:03:27 +0000</pubDate>
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		<description>I&#039;m excited for this. I go to the gym and I have weights, but I am so awful and varying my routine and knowing how many reps to do. I usually go until I&#039;m a bit sore and then stop, but following DVDs always pushes me to do more than I would on my own.</description>
		<content:encoded><![CDATA[<p>I&#8217;m excited for this. I go to the gym and I have weights, but I am so awful and varying my routine and knowing how many reps to do. I usually go until I&#8217;m a bit sore and then stop, but following DVDs always pushes me to do more than I would on my own.</p>
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