So today I didn’t get a chance to work out since I had an endodontist appointment this morning, which made me stay later at work. I also am staying at my parent’s house as Glen is going over to see the shuttle launch at Cape Canaveral. So no workout, although I was running around the house with the dogs because I missed them so much! Anyway, I do have a DVD review I did a while back that you may want to read about, which is actually more of a dance workout than anything else!
Check out my post about the DVD workout, Bollywood Booty! I love the Indian culture, it’s just so beautiful and exotic. Love it!
My name is Susan, and I blog here. This blog is my personal journey to living a healthy and happy life. When you think 'fitness' you think exercise and sweating. But there is more to life than that. Eating mindfully and being happy is also important. That is what this blog is all about. 
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I have those days too! good to have a little break every now and then.
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