Comments on: Two Out of Three Isn’t That Bad…

By: Susan Jane

Susan Jane — Fri, 25 Jun 2010 06:36:12 +0000

Hi Cindy,

I use lighter dumbells - 2lbs ones. It definitely helps you get used
to the actual form of the exercise, without feeling like the weights
are weighing you down so much. 30 days is hard, but you don't
exercise straight through. You get a break, or you can do something
to substitute, like a dance class (like Zumba). As long as you are
consistent with exercising, then you'll feel strong! Good luck to
you, and thank you so much for your comment and visiting the blog!

Sue

By: Cindy

Cindy — Fri, 25 Jun 2010 05:36:43 +0000

I like this workout too. I aimed for the 30 days straight but found after 5 days I became fatigued and wasn't able to use the heavier dumbells I started with on Day 1. I took 2 days off and then did a similar type circuit workout on the third day and feel strong again. I plan to use it regularly but probably no where near 30 days straight! It kind of annoys me that Jillian doesn't make the goals more clear in the intro of the workout.

By: Misti

Misti — Fri, 19 Mar 2010 02:23:03 +0000

Don’t scold yourself too much. Two out of three is wonderful! Everyone has days when they just don’t feel like doing anything, but you managed to workout twice, so in my book, that’s great progress. Keep up the good work and I hope you reach your goal for next week!

By: Heather Payne

Heather Payne — Sun, 21 Feb 2010 11:53:13 +0000

Sigh…I just realized that I spelled “Shredheads” wrong. I’m so sad.

Please feel free to ignore that part.

By: Judy S. Jones

Judy S. Jones — Thu, 18 Feb 2010 23:10:07 +0000

Yup I agree it is not bad if you work a little bit hard if you are into working out.. but to much working is bad so you better do not over do it.. and if you do want to work a little bit make sure you are feeling well to exceed on your normal work out..

Judy