Needing A Push.

by Sue on June 7, 2010

I have been such a bad blogger. I know, it’s been a while. I’ve been working on a lot of things – working at my day job, and thinking a lot about my future. It has really taken up a lot of my time. So much that I have been neglecting this blog.  And I promised that I would be better at updating here.

I do need a push. I haven’t worked out in months, and although my eating habits are definitely getting better, I feel that my body just doesn’t feel right. I guess it has a lot to do with being out of shape. And I realize that this is not a way to live. Going to work and sitting at a desk all day, then going home, eat dinner and again – sitting at a desk until I go to bed. I know! Not good.

About the thinking a lot about my future, well, it basically starts with a goal. And one of my goals is to be at a better place with my health and fitness. By all means, I am not obese or overweight, but I would definitely like to have more energy and overall be fit. When I started this blog I was really committed to running, and it really surprised me when I actually ran my first 5k. When I ran my second one, it was also something I felt good about. From there, I started going downhill with exercising and totally going against what I wanted to do in the first place.

I went about it all wrong. Today, with the many goals I do have (which I will share later, I promise), being healthy is one of them. I’m not getting any younger! I do get jealous when I hear and see people I know go running with their friends, or see how much fun they have at an aerobics class.  The only problem is that I don’t have many friends to go exercise with, people that actually are as interested as I am at least.

I just need a push. I really just need to get out this rut and do something, anything to feel happy and healthy again.  Any suggestions are welcome! :)

[My next post will focus on specific fitness goals.  I know, it sounds really vague and I've learned if you have a defined specific goal, you can then carve the path to achieiving it!]

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  • http://colorfuljoyfulday.wordpress.com/ Momalyce

    Hi, I stumbled upon your blog while searching under health and fitness through word press.
    I just posted on my blog a few things I am currently doing for my health. I am 47, mother of 7, grandmother of 5. My weight fluctuates between 130 and 180 yikes! I LOVE to run, but it kills my knees if I am above 145. My goal is to be able to run every day. Check out my post if you like, maybe we can motivate each other, Good Luck to you!

  • http://www.flavors.me/susanjane Susan Jane

    Hi! Thanks for visiting the blog. I love running too, but my biggest
    issue is having the time to do so. I haven't run in a while, so I
    know getting back into it will be challenging. I'm working on
    overcoming this. I love how your blog posts have pictures! Good luck
    to you too! :)

  • JBrad

    Hey,

    I was in a very similar situation where even though I was eating fairly healthy, my body didn't feel quite right. My friend actually recommended to me some of the homeopathic medicines at http://www.hellolife.net. I was very skeptical at first because I didn't even know what homeopathics were let alone if they would work. But after trying it, my body felt overall much healthier. These products were the push I needed so I just thought maybe they would work for you also. Hope this helps!

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