The Importance of Defining Goals – A Vlog

by Sue on June 23, 2010

I decided to do a video blog post, and I think doing this more will help me in opening up more as a person, as well as express how I feel past the words on the blog.

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  • http://www.horizonpt.com Bill Yeager

    So glad to see you have goals and a plan to get there! Routine is the key to success in fitness. As long as you have a plan and stick to it, you'll do well! A lot of young people get frustrated when they don't see results in a week, but don't see the big picture. I'm a personal trainer in CT and own my own personal training center, so I see this a lot, and now I can direct them to your video! You tell a great story and I'm interested to see where you end up in the future! Feel free to stop by our website, http://www.horizonpt.com anytime, you're always welcome! Keep up the great work! – Bill Yeager

  • http://www.workinonmyfitness.com Susan Jane

    Hi Bill, thanks for visiting the blog! Thank you for the nice comment about my video. I appreciate it a lot! I will definitely keep everyone updated on my progress! :)

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