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How To Stop Being Hungry All The Time

I’m sure that most of us at some point in their life, including me, has felt like they’ve eaten too much.  Sometimes I feel like after I eat a meal, I start feeling hungry all over again!  I wanted to know why I was feeling this way, so with a little research, I was able [...]

Soreness & Foodness

So I thought I was going to be unable to work out but after I saw this DVD I’ve been wanting to try at Walmart, I decided to just go ahead and do it anyway, even if it was already 10PM. I’ve never worked out that late before, but it wasn’t bad at all, [...]

My Newfound Obsession with Tea

So recently, I’ve become really into teas, and have steered completely away from coffee.  I decided to check out this tea store called Teavana, and I was really confused!  There were so many different types of teas I was kind of intimidated!  Luckily, I got some useful help from an employee and got to try [...]

Healthy Shopping at Greenwise

I was pretty surprised how my legs had started to feel sore after my Tae Bo workout.  It was strange that it started feeling sore mid morning as I was at work.  But I guess that’s a good thing, right?  I don’t really feel the soreness too much now.
I had a pretty good day as [...]

Healthy Habits

I found this really interesting article on Readers Digest about some helpful healthy habits we all should consider. They really stressed the idea that these tips were not a diet, but more of a life changing thing that eventually one can stick to. Personally, I’m not a diet person, I believe in proportioned [...]

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