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	<title>Workin On My Fitness &#187; Fitness DVDs</title>
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	<link>http://www.workinonmyfitness.com</link>
	<description>Living Happy, Healthy &#38; Fit Everyday</description>
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		<title>Sore But Keeping It Moving</title>
		<link>http://www.workinonmyfitness.com/2009/06/15/sore-but-keeping-it-moving/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.workinonmyfitness.com/2009/06/15/sore-but-keeping-it-moving/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 01:01:48 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Fitness DVDs]]></category>

		<guid isPermaLink="false">http://www.workinonmyfitness.com/?p=355</guid>
		<description><![CDATA[I found myself really sore, especially in my legs but I still managed to get a DVD workout in.  The only thing is that I did 1/2 of the DVD because I didn&#8217;t realize that I needed a step for the 2nd part, which I have yet to get.  I was on Amazon one day [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.amazon.com/gp/product/B0021204G0?ie=UTF8&amp;tag=workinonmyfitness-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0021204G0"><img class="alignright size-full wp-image-356" title="51dZ7xseU9L._SL160_" src="http://www.workinonmyfitness.com/wp-content/uploads/2009/06/51dZ7xseU9L._SL160_.jpg" alt="51dZ7xseU9L._SL160_" width="113" height="160" /></a>I found myself really sore, especially in my legs but I still managed to get a DVD workout in.  The only thing is that I did 1/2 of the DVD because I didn&#8217;t realize that I needed a step for the 2nd part, which I have yet to get.  I was on <a href="https://www.amazon.com/?&amp;tag=workinonmyfitness-20&amp;camp=0&amp;creative=0&amp;linkCode=ez&amp;adid=0M5HSDF1S29EACA3XRQT&amp;">Amazon</a> one day and wanted to see what kind of workout DVDs were out there, and I found out that Kim Kardashian, the celebrity known for her big booty and reality show, Keeping Up With The Kardashians.  She actually had 3 different DVDs that is part of a series called, &#8216;Fit in your Jeans by Friday&#8217; and after reading reviews I decided to get all 3 DVDs.</p>
<p>The DVD I ended up doing is called, &#8216;<a href="http://www.amazon.com/gp/product/B0021204G0?ie=UTF8&amp;tag=workinonmyfitness-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0021204G0">Kim Kardashian: Fit In Your Jeans by Friday: Amazing Abs Body Sculpt</a>&#8216; and it basically targets core, arms, hams and balance in a great cardio workout, while the second includes pushups and stair runners and teaches proper breathing techniques.  I ended up only doing the first part only, and just that alone was definitely a challenge!  I am pretty weak when it comes to doing pushups and holding all my body weight with my arms and feet, so I was struggling in this area.  I feel like my wrists are just going to go out when I&#8217;m doing this, which tells me that I need to work on my upper body a lot more.  I was using 3 lbs weights and found myself having to resort two using 2 cans of Ravioli in the pantry because I couldn&#8217;t even hack that!  Man, I&#8217;m a weakling.  Working out is definitely what it is:  a workout!</p>
<p>I have yet to try the other 2 DVDs, but I need a step!  Kim is a sweetheart and she does workout, and she looks good doing it! <img src='http://www.workinonmyfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Yup, I&#8217;m a fan.</p>
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		<title>Exhausted But Feeling Good.</title>
		<link>http://www.workinonmyfitness.com/2009/06/14/exhausted-but-feeling-good/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.workinonmyfitness.com/2009/06/14/exhausted-but-feeling-good/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 14:45:27 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Fitness DVDs]]></category>
		<category><![CDATA[Progress]]></category>

		<guid isPermaLink="false">http://www.workinonmyfitness.com/?p=353</guid>
		<description><![CDATA[I just finished up a workout and I am feeling exhausted!  When I need to get back into exercising I really try to get back into it to remind myself that exercise is hard work, so I did a 20 minute workout with Jillian Michaels and the 30 Day Shred.  I am still able to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I just finished up a workout and I am feeling exhausted!  When I need to get back into exercising I really try to get back into it to remind myself that exercise is hard work, so I did a 20 minute workout with <a href="http://www.amazon.com/gp/product/B00127RAJY?ie=UTF8&amp;tag=workinonmyfitness-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00127RAJY">Jillian Michaels and the 30 Day Shred</a>.  I am still able to keep up with Level 2, but I used lighter free weights.  I used to use 5 lbs weights and I found myself struggling really badly, so I switched to 3 lbs weights instead and they&#8217;re still challenging!</p>
<p>As I was exercising I thought about how many different workout DVDs I have and I&#8217;ve only used a few of them.  Thanks to being sent DVDs and ones I just wanted to try, <strong>I decided to make this week a workout DVD week, where I&#8217;ll do one workout DVD and review it. </strong> If you&#8217;re one of those people who prefer to work out in the comfort of  your own home or can&#8217;t afford a gym, you&#8217;ll appreciate this one.  I think workout DVDs have its pros and cons, and I&#8217;m sure some people don&#8217;t agree with using workout DVDs, but if you&#8217;re like me, you like to have instruction and learn about what areas of your body are being worked out.</p>
<p>If you want to learn more about the 30 Day Shred, go to <a href="http://www.workinonmyfitness.com/2008/07/08/soreness-foodness/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">my first post about it.</a></p>
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		<title>Waiting For Short Days To End&#8230;</title>
		<link>http://www.workinonmyfitness.com/2009/01/15/waiting-for-short-days-to-end/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.workinonmyfitness.com/2009/01/15/waiting-for-short-days-to-end/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 19:13:56 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Everyday Healthy]]></category>
		<category><![CDATA[Fitness DVDs]]></category>

		<guid isPermaLink="false">http://www.workinonmyfitness.com/?p=329</guid>
		<description><![CDATA[Yesterday I wasn&#8217;t able to go out for that light jog I wanted&#8230; but instead went and did the Cardio Kickbox DVD from Ms Jillian Michaels.  I am getting used to this workout.  I have more of her DVDs but they require a step, which I do not have yet.  Not sure if I should [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Yesterday I wasn&#8217;t able to go out for that light jog I wanted&#8230; but instead went and did the <a href="http://www.workinonmyfitness.com/2009/01/13/quickie-workout/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">Cardio Kickbox DVD</a> from Ms Jillian Michaels.  I am getting used to this workout.  I have more of her DVDs but they require a step, which I do not have yet.  Not sure if I should even invest in one&#8230; what do you think?  If anyone has a step, is it worth it?</p>
<p>The sun goes down way too early because we&#8217;re all in Winter, although here in Florida we don&#8217;t see the snow the rest of the North sees.  I&#8217;m not up for going out in the dark alone, and even with Glen for a run.  Call me scared of the dark, but I value safety over anything else.  I hope that this weekend we&#8217;ll get to go for that light jog I&#8217;ve been wanting to do. <img src='http://www.workinonmyfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I was reading an issue of Health magazine and saw this ad for those 100 calorie pack snacks.  While I think they&#8217;re great for portion control, I don&#8217;t consider them any different than the snacks in regular boxes.  Chips Ahoy cookies are still the same cookies even in a 100 calorie pack.  What do you think?  In no way I am against eating cookies from time to time, but it was just something I was thinking about as far as how companies market their products to make us think its healthy. Does that make any sense?</p>
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		<slash:comments>4</slash:comments>
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		<title>Quickie Workout</title>
		<link>http://www.workinonmyfitness.com/2009/01/13/quickie-workout/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.workinonmyfitness.com/2009/01/13/quickie-workout/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 14:09:28 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Fitness DVDs]]></category>

		<guid isPermaLink="false">http://www.workinonmyfitness.com/?p=323</guid>
		<description><![CDATA[Yesterday Glen and I tried another DVD off my DVD exercise collection, Jillian Michaels&#8217; Cardio Kickbox.  It was a pretty short workout&#8230; about 30 minutes or so, but it was pretty intense!  Lots of jumps, kicks and punches.  We even did a set of push ups and we both realized we need to work our [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.amazon.com/gp/product/B000B7PNHW?ie=UTF8&amp;tag=workinonmyfitness-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000B7PNHW"><img class="alignright size-full wp-image-324" title="Jillian Michaels Cardio Kickbox" src="http://www.workinonmyfitness.com/wp-content/uploads/2009/01/51zwr8vwsdl_sl160_.jpg" alt="Jillian Michaels Cardio Kickbox" width="113" height="160" /></a>Yesterday Glen and I tried another DVD off my DVD exercise collection, <a href="http://www.amazon.com/gp/product/B000B7PNHW?ie=UTF8&amp;tag=workinonmyfitness-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000B7PNHW">Jillian Michaels&#8217; Cardio Kickbox</a>.  It was a pretty short workout&#8230; about 30 minutes or so, but it was pretty intense!  Lots of jumps, kicks and punches.  We even did a set of push ups and we both realized we need to work our way up to <a href="http://www.workinonmyfitness.com/2009/01/09/getting-ready-for-craziness/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">P90x</a> since pushups are a big part of the first disc!  LOL.</p>
<p>I think Jillian&#8217;s workouts are awesome because they really kick your butt and even in the short amount of time we worked out, I really worked up a sweat, which makes me feel like I am actually working out my body.  If I don&#8217;t feel like I&#8217;m sweating, then it doesn&#8217;t feel like I did anything different than sit in my chair.</p>
<p>Not sure what we&#8217;re doing tonight, I&#8217;ve been really wanting to go outside for a jog or light run though&#8230; we&#8217;ll see!</p>
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		<slash:comments>4</slash:comments>
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		<title>Getting Ready For Craziness</title>
		<link>http://www.workinonmyfitness.com/2009/01/09/getting-ready-for-craziness/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.workinonmyfitness.com/2009/01/09/getting-ready-for-craziness/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 13:58:10 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Fitness DVDs]]></category>

		<guid isPermaLink="false">http://www.workinonmyfitness.com/?p=316</guid>
		<description><![CDATA[So last night, Glen was actually able to work out with me.  His toe is getting surprisingly better, so it&#8217;s not broken, which is very very good.  We just ended up doing TaeBo Cardio, which at first was pretty easy for me, considering I was regularly doing the Jillian Michaels&#8217; 30 Day Shred workout for [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.amazon.com/gp/product/B0000C0FBC?ie=UTF8&amp;tag=workinonmyfitness-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0000C0FBC"><img class="alignright size-full wp-image-317" title="Tae Bo Cardio" src="http://www.workinonmyfitness.com/wp-content/uploads/2009/01/41fw4650q3l_sl160_.jpg" alt="41fw4650q3l_sl160_" width="104" height="160" /></a>So last night, Glen was actually able to work out with me.  His toe is getting surprisingly better, so it&#8217;s not broken, which is very very good.  We just ended up doing <a href="http://www.amazon.com/gp/product/B0000C0FBC?ie=UTF8&amp;tag=workinonmyfitness-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0000C0FBC">TaeBo Cardio</a>, which at first was pretty easy for me, considering I was regularly doing the Jillian Michaels&#8217; 30 Day Shred workout for the last 2 months (except last month of course).  Then it started getting more difficult and I realized that its quite a workout.  I&#8217;m not sure what everyone thinks about TaeBo, but it&#8217;s a pretty good workout, especially for someone who is just starting a workout routine.  So I recommend it if you can&#8217;t go outside for a walk or run.</p>
<p>Glen and I really want to get in shape, and I am especially happy that he is getting into it with me.  He has been looking at getting <a href="http://www.amazon.com/gp/product/B000TG8D6I?ie=UTF8&amp;tag=workinonmyfitness-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000TG8D6I">P90x</a>, which is a pretty intense workout series, if you haven&#8217;t heard about it.  You have to be at a certain level of fitness, and of course, we both aren&#8217;t at that level yet.  But I really do enjoy crazy workouts that make me pour with sweat and challenge me, so I really want to see how this is going to turn out.  We watched the first DVD of the series (I borrowed it from my coworker) and it is INTENSE.  But, I also like the idea of recording how many reps and whatnot you do in each workout, which is great for tracking progress.  Being able to do P90x is another goal I guess you can say, this year.  If anyone has done P90x let me know!  I&#8217;d love to hear your experiences.</p>
<p>Well, it&#8217;s Friday and I&#8217;m looking forward to the weekend!  <img src='http://www.workinonmyfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Have a great day everyone!</p>
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