I was happy to hear that my boyfriend wanted to start working out again. He started his new job 6 months ago and was so busy, he had no time to get into exercising. Right now he’s not happy about it and decided to find a workout plan.  He told me his goal was to get a 6 pack, so he went to MensHealth and found this downloadable routine called the “6 Week Plan to a 6-Pack.” There are a series of workouts and you can even watch them on your iPod and computer.  I think even if you had a compatible cell phone too!

The workouts are by PumpOne and I looked at the plan, and it seems to be promising. In addition to the video, there is a version you can print out and take with you, such as the gym, as well. You will need certain equipment.  My boyfriend wants me to get in on it, and I’m definitely not complaining. I’m just glad that he finally wants to workout with me.