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Planning Running Routes With Google Maps

As I am getting into running more, and the weather being cooler, I really want to run outside. I found out a way to change up my routes by using Google Maps. Pick a starting point just like you’re mapping out a place you need directions to an end point. In the [...]

Gyminee: Track Your Fitness & Find Exercise Programs

I stumbled upon this site after checking stats on what you readers search for to find my site on Google, and I’m glad I did! Gyminee is a fitness tracking site, similar to my favorite site, Traineo, where you can track your fitness, journal it and find exercise programs.
I thought the exercise program finder [...]

NutritionData.com Helps You With Nutrition Facts

I was looking up the nutritional benefits of Pistachios since I’ve been pretty addicted to them, only to find out they are very high in calories! So I really have to eat them in moderation.
The good thing though, it is that I found this really cool website called NutritionData.com that gives you nutritional data [...]

Exercise With Online Videos Using ExerciseTV

Today I discovered this really neat website that provides free online workout videos, as well as on demand workout videos on your tv, if you have digital cable called ExerciseTV. For me, if I had digital cable I’d totally be all about this even more, but the online videos are just as good. [...]

Body Mass Index Determines Your Healthiness Level

Body mass index, otherwise known as BMI, is a way to determine if you’re body is healthy or not. BMI is a simple measurement of a person’s healthiness using height and weight. It is good to know your BMI to see if you’re either underweight, overweight or just fine. Of course, just [...]

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